the savannah oatmeal company

WE HAVE all heard the claim that breakfast is the most important meal of the day. It is the fuel to your engine and battery to your remote control. After a long 8-hour stretch without food, this is the meal that breaks the fast. While some choose to heed to the notion of breakfast’s value,…

Read More

fuss-free fresh-cut fries

If you’re anything like me, fresh hand-cut fries are your jam. They are crispy on the outside and tender on the inside. Teenie tings of salt and bright earthy parsley (with a dab of ketchup) are all these babies need. The best part? No soaking and no fancy frying equipment. All you need is a…

Read More

trahana porridge with lemon & olive oil

I just recently reviewed Try the World, a food delivery service that sends subscribers products and goods from different countries around the world. Since my box was from Greece, I got to try many ingredients that were completely novel to me. One of those items was a box of Trahana. Trahana is a Grecian pasta…

Read More

Try the World

In this foodie driven society, we have all become intrigued with unique eats that break through the status quo. Let’s get real, you can find burgers blinged out in foie gras, tacos with kimchi and pizza topped with quail eggs. Basic fare is just not cutting it; we are always searching for a mind-blowing belly-satisfying…

Read More

polk’s on the go

IT IS unfortunate that we, as a culture, have become too busy for simple errands, like running to the grocery store on a weeknight. Even those who appreciate the beauty of food often skip over the opportunity to peruse the farmer’s market for seasonal vegetables and then drive over to the butcher shop to select…

Read More

the naked dog

It seems like every big city has local street vendors selling quick bites from a compact cart on wheels. While food trucks are all the rage, these nostalgic food stands, shaded by an umbrella, have been around for years. In the past, those who pass by would order from a simple menu, offering basic food…

Read More

spiced carrot tart

It was not my intention to create a tart that resembled pumpkin pie. I mean come on, it’s January for goodness sake. It has been one of those weekends where I had an itch to bake, but did not want to go shopping for ingredients. You’ve been there too, I’m sure of it. Call me…

Read More

herbed cauliflower crust

Each new year, I decide to start over with eating healthy. Like everyone else, I eat like a man over the holidays and my pants don’t fit by the New Year. It doesn’t matter how badly I want to get back in shape, I still have major cravings for naughty food. Pizza is always and…

Read More

Bar • Food

WHILE SAVANNAH is a tourist town, the food scene has been increasingly catering to locals. Neighborhood bars and restaurants are residents’ best-kept secret, a place where they are guaranteed a seat among familiar faces. Since February 2009, Bar • Food at Habersham Village has been a constant for Midtown dwellers. Chef and co-owner John H.…

Read More

roasted acorn squash with spinach, brussel sprouts, toasted walnuts & craisins

It’s 2017 everyone! Happy New Year!

Like we do each and every January, the Hubs and I have been doing a cleanse {diet} to lose those extra holiday pounds. Since last year, we have really liked the Eat to Live concept, where eating vegan/vegetarian is best for our health. Yes, yes, we love meat with all our hearts. So eating straight fruits and vegetables has been a major challenge. For this January, we decided to {once in a while} add a tad bit of animal by-products {eggs, yogurt and sour cream} to our diet. This has made it a little bit easier.

Have you ever eaten so much junk food that is grosses you out? After you eat it, you swear that you will never eat it again. Well, it’s funny because now that I am eating vegan/vegetarian again, I am craving pizza and burgers so hard. It’s the grass is always greener effect.

img_2149

Winter squash is such a cozy and satisfying health food. Since it’s difficult to find comfort food that is healthy, I made a point to share this recipe with you!

Savannah has been cold. Yes, I know it’s nothing like PA or NY, but 38 degrees in the morning is chilly for this southern city! Everyone is overreacting.

We searched three different stores for fire wood, but they were all out! So we went to ACE Hardware. The girl told me there was one bundle left. She escorted me to the spot, but all that was left was the price and bark pieces from the wood. We searched around and tucked behind a different display was a red burlap bag filled with wood. It looked like someone hid it for later.

“I’ll buy it!”

I ran out to the car and jumped in, “Drive, Drive! It’s like the Apocalypse out there!”

And that is how we got the last bundle of wood on the coldest weekend in Savannah. #drama

So we lit a crackling fire and warmed up the oven for this comfy cozy meal. This dinner comes together easily. I toasted the walnuts on the stove top while the Brussel sprouts and acorn squash roasted in the oven. Then right before serving, I wilted the spinach leaves.

It seems like the most stunning part of this meal is the golden and charred skin on both the sprouts and squash. I also love how the squash becomes its own bowl because bowls are the epitome of comfort {to me}.

All this to say, when the meal came together, the food photographer in me grabbed the camera and took these shots. It was getting dark outside and the Hubs was getting hungry, but a photo op is a photo op.

Ready for the recipe?

img_2123

ingredients

  • 2 acorn squash, cut in half & remove seeds
  • 2 cups Brussel sprouts, stems trimmed & halved
  • 1 tablespoon brown sugar
  • 4 cups spinach leaves
  • 1/3 cup walnuts
  • 1/3 cup dried cranberries
  • 4 tablespoons fat free sour cream {omit for vegan}
  • olive oil
  • salt and pepper

directions

  1. Preheat the oven to 415 degrees.
  2. Line a baking sheet with non-stick aluminum foil {or use non-stick spray}. Toss Brussel sprout halves with olive oil, salt and pepper. Spread out evenly on baking sheet, cut side down.
  3. Line another baking sheet with aluminum foil {or use a cast iron pan}. Rub flesh of squash halves with olive oil, a pinch of brown sugar, salt and pepper. Assemble on pan flesh side down {skin side up}.
  4. Roast Brussel sprouts for 30 minutes {until leaves are charred and golden}. Set aside.
  5. Roast squash for 40-45 minutes {until flesh is soft and skin in charred}.
  6. Heat skillet over medium heat with just enough olive oil to coat the bottom. Add nuts and a pinch of salt; spread nuts in single layer in pan. Cook, stirring occasionally for about 8 minutes. Watch carefully, so they do not burn. Set aside to cool. Chop into pieces when cooled.
  7. Heat clean skillet on medium and add some olive oil to coat the bottom of pan {1-2 minutes}. Add spinach leaves and stir occasionally until wilted {about 1-2 minutes}.
  8. Assemble: Fill each squash half with a portion of the spinach and Brussel sprouts. Top with a dollup of sour cream, dried cranberries and toasted walnuts. Finish with a pinch of salt and pepper. {Eat left over Brussel sprouts as a side, they are super filling!}

img_2148

cran-walnut rum biscotti with salted dark chocolate

Happy New Year! 2017 is upon us and every new year causes us all to reflect on the previous year. The hubs and I have been laying in our pjs all day, wrapped in cozy blankets and watching movies on the couch. Our Christmas tree is half stripped of its ornaments, a lazy attempt to…

Read More

Friendship Coffee

COFFEE is a staple in everyday lives. It’s what we grab on our way to work, sip during class, enjoy by the fire and brew for late nights. Coffee, much like food, is relational. It unites people. Coffee shops have become the go-to place for communing. Maybe it’s the caffeine talking, but coffee is truly…

Read More