It’s been awhile since I have written an informal post for one of my own creations. Today marks the one year anniversary of two big changes in my life; working full-time as a Behavior Analyst and becoming a Food Writer for a local newspaper. Anyone who has a full-time job knows that it soaks up…
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An essentially raw bowl of Asian flavored comfort? Sign me up! This skinny version has Summer written all over it. The light and refreshing natural sweetness of the watermelon counterbalances the nutty and salty flavor of the Tahini Soy Sauce. Each cube of raw tuna offers a meaty bite, while the avocado caters your taste…
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Vegan. This has been my identity for 3.5 weeks now. Here’s the thing, I like fried chicken, mac & cheese and meatballs. But the husband and I have been participating in the 6-week Eat to Live challenge. This diet involves NO oil, NO sugar, NO salt, NO meat and NO animal by-products. The goal is…
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If you are a glutton for food, like me, you can imagine my excitement when the mailman delivers my monthly Cooking Light magazine. Like a child who has to go to the bathroom while playing a game, I wiggle and dance by my mail box scouring through its pages to find an amazing recipe. “Sit…
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Succulent chicken is cloaked in a sweet and savory mango-basil sauce and served with freekeh. Let me paint the picture. The chicken breast is pan-seared to seal in its juices and then baked in the oven at a high temperature, leaving it extremely moist. Fresh mango is simmered in dry white wine and chicken broth,…
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This recipe is featured on the Bowls (click), Salads (click) and Whole Grains (click) Feeds on the feedfeed website. The sun is shining and your friends and family are gathering. Listen, whether you are going to a Memorial Day Picnic or Pool Party, you need to bring something spectacular. Tell the hostess you’ll bring a…
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This salad’s sunny hue bursts with fresh flavors. It’s quinoa tossed with spicy grilled shrimp, charred corn, cherry tomatoes, avocado and chickpeas. This dish is brimming with protein, making it fulfilling, while leaving you energized instead of sluggish. After making the Quinoa, Beet and Citrus Salad last week, I had some uncooked quinoa left over. …
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This recipe is featured on the Oranges(click), Instagram(click) and Whole Grains Salad (click) Feeds on the feedfeed website. Quinoa Salad with Blood Orange, Clementine, Beet and Kumquat. Not only does this salad look electrifying, but it also erupts with flavors of fresh citrus, cilantro and chives. This robust grain salad is loaded with vitamins and…
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a common connoisseur 