Vegan. This has been my identity for 3.5 weeks now. Here’s the thing, I like fried chicken, mac & cheese and meatballs. But the husband and I have been participating in the 6-week Eat to Live challenge. This diet involves NO oil, NO sugar, NO salt, NO meat and NO animal by-products. The goal is…
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the story For just about 3 weeks, the husband and I have been doing Dr. Joel Fuhrman’s Eat to Live (click) 6-week plan. Dr. Fuhrman’s book reviews nutrient-dense foods and explains how (and why) we can (and should) break ourselves from food addiction, while losing weight. As avid gluttons and foodies, the husband and I…
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Spring represents bright colors and new life. This salad is Spring at its best. When taking a bite, your taste buds will ride a roller coaster of tart, sweet and savory flavors. Taking only 5 minutes to prepare, you’ll be transported to spring livin’ in no time. You may recognize some of these ingredients from…
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Spring is not in the air, but it is in the kitchen! Behold, Mint infused Pea Veloute, beaming with the silky rays of Sunny Egg Yolk and showered with Citrus Goat Cheese drizzle. I was inspired to create a lush green dish that represents Spring. This plate is an illustration of the season, as the…
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With Valentine’s Day around the corner, I was inspired to concoct a vibrantly crimson dish adorned with hearts. Let’s be honest, nothing “beets” the bite of winter like a toasty bowl of soup. Hence, this Roasted Beet and Green Apple Soup was conceived and devoured. * Update: On 2-16-15, this Soup won the “Color Matters…
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a common connoisseur 